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  • Jeanine

Healthy Turkey Chili


Fall weather πŸ‚πŸ calls for homemade ChiliπŸ‘‡ I use ground turkey and lots of vegetables...πŸ₯•πŸŒ½πŸ… and I skip the beans but they can be added.

Recipe for Instant PotπŸ₯‘

1 lb ground turkey 1/2 cup chopped onion 4 cups of chopped vegetables (I use a mix of bell peppers, frozen okra, carrots, celery but you can use whatever you like)πŸ₯• 1/4 cup corn🌽 1/4 tsp minced garlic 1 can stewed Italian tomatoes πŸ… 1 can tomatoes with green chilies (10oz) 1 1/2 tbsp chili seasoning 🌢 1/2 tsp onion powder 1 tsp paprika 2 tsp cumin dash of cayenne Salt & pepper to taste

My IP needs at least 1 cup of liquid. I drain the cans, save the juice and make sure it’s at least a cup. If I have to, I will add some water to the tomato juice to get a cup. πŸ₯£

Add 2 tbsp olive oil and sautΓ© chopped onion and garlic for about 2-3 minutes in IP on low. Add ground turkey, brown for about 3 minutes. Add the vegetables (except the corn) and continue cooking for another 3 minutes.πŸ§‚

Turn off Instant pot, add liquid, both cans, seasoning, and corn. Combine and turn on chili setting for 18 minutes. πŸ₯„

Add jalapeΓ±os, cilantro, and a couple of avocado slices.πŸ₯‘πŸ₯‘πŸ₯‘

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